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dailycoachqanda question have you ever tried to eat more mindfullyeven though im passionate about wellness i often get
#dailycoachqanda question ‘Have you ever tried to eat more mindfully?’ ——————————————— Even though I’m passionate about #wellness , I often get tired of hearing and talking about all the #buzzwords , including #selfcare , #guthealth , #microbiome , #detox , #nutrientdense, #intuitive , and yes, even #mindfulness . Do I use these words? Yep, some of them, because they do have value. So let’s talk about what I believe eating mindfully really means 😉 ———————————————- I’ve never been one that’s believed that restricting #calories benefits long-term health. Actually, I’ve always believed that all food is to be enjoyed if your body feels good after #eating it 🙂 However, in order to know this, we have to learn how to eat mindfully or in other words, learn how to #intuitively eat 🍴🍵 ——————————————— In order to this, some people benefit by #eliminating some #food groups for a period of time and then slowly adding them back into their #diet to see how their #body feels. Others can simply begin the process of listening more closely to our body’s signals of #hunger. This can be difficult, but is an absolute game-changer when it comes to overall #health , gut #discomfort and #bloating, as well as maintaining a healthy #weight. 📉📊 —————————————— Please DM me or sign up on my #website for a 1on1 90-min discussion about this topic. This #consult is #FREE through 12/15/18. Let’s work together to develop #strategies that help you feel more #confident approaching this extra busy season; hopefully easing the food #stress we often feel during this time 😘 #bodyfundamentalsllc #onlinecoaching
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spicy vegetable currylowell food dinner foodspecials chefspecial curry
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wwouuuuwlike diamondi love itgemeees liatnyawarnanya bagus2 dan ini tuh enak bangeed guyseetttapi sabaaar dulu
Wwouuuuw...like Diamond...I love it..💕💕😍😍 Gemeees liatnya...warnanya bagus2 dan ini tuh enak bangeed guys...😍😍😍 Eett...tapi sabaaar dulu...ini tuh belum jadi yaa Sobat Nira...masih harus nunggu proses pengeringan alami...dan bener2 tanpa bahan pengawet. Buat yang sdh order mohon sabaar yaa...😂😇🙏🙏🙏 #permenjelly #permenjellymurah #candylicious #permen #kohakutouasmr #asmreating #asmr #snack #jajanankekinian #jajananmurah #mukbang ##cemilankekinian #cemilansehat #permensirsak #kenyal #jelly #agaragar #food #candy #candyunik #permenkristal #kristal #kristaljelly #
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coffe timetime video coffe breack love true moment fifialmacen food
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continuing on in sd with this beast of a double cheeseburger with those crackley crisp edges of thick cut bacon
Continuing on in SD with this BEAST of a double cheeseburger.. with those crackley crisp edges of thick cut bacon. Tie in some nostral enticing goodness of these garlic fries and ohweee! See the video at: https://youtu.be/Jl6Te8GjXlY?sub_confirmation=1 #fitnfatty #fat #foodie #crushing #balancedlife #foodporn #food #foodphotography #cheatday #cheatmeal #health #nojudgement #bacon #burger #garlicfries
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thank you whattoreat for joining us hope to see you again soon repost whattoreat name spoonful gourmet buffet spoonfulbuffet location 499
Thank you @whattoreat for joining us. Hope to see you again soon. #Repost @whattoreat • • • • • 🥘🍖🍗🍤🍛🥓🥩 Name: Spoonful Gourmet Buffet. @spoonfulbuffet Location: 499 Main St S, Brampton. Featured: A Bit of Everything! Price Range: 35-40 dollars Per Person. Foodie in Crime: @yellowjiao0 ——————————————————————————— A while ago, I had an opportunity to try out the buffet at Spoonful for the first time! As you can see on our table, we got a bit of everything! Oysters, crab legs, bone marrows, sashimi, sushi, shrimps, mussels, clams...the list goes on and on. And yes! These premium ingredients you see on the table is offered every weekend night! Make sure to go grab a seat this weekend! At last, thank you @spoonfulbuffet for the hospitality! ——————————————————————————— 前陣子香腸哥終於有機會吃到這家看很久的自助餐廳啦! 一走進去眼花撩亂,太多東西,根本不知道從哪拿起😂😂 生蠔,蟹腳,蝦子,骨髓,生魚片,壽司,孔雀蚵...簡直選擇障礙晚期😂😂😂 剛剛前面提到的食材在每個週末的晚餐時段都吃得到哦! ——————————————————————————— #foodblogger #foodie #food #foodpic #toronto #curiocitytoronto #foodgasm #foodstagram #dishedto #toptorontorestaurants #torontoblogger #falafel #foodgasm #torontofood #2018 #torontoeats #foodporn #foodporn #foodlover #instafood #blogto @blogto #brampton #tasting #middleeasternfood #buffet #spoonfulbuffet #多倫多 #自助餐 #香腸哥 #whatoreat
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happy national clean out the fridge day we are lucky to have the ability to make sure our fridge is
Happy National Clean Out the fridge day! We are lucky to have the ability to make sure our fridge is fully stocked. But what the heck to make for dinner tonight?! #nationalcleanoutyourfridgeday #food #cooking #cleanoutthefridge #allthefood #nom #hungry #healthyliving #kindof #whatsfordinner
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quality made products the palux range are made for chefs by chefs
Quality made products, The Palux range are made for chefs, by chefs. 🍛🍣
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normally i hate salads but looook at this beautiful salad food baltimorefood baltimorefoodies baltimorefoodscene salad antipasto champs baltimore mybmore
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cookcookingfoodgood
鰹節が余ってたから、おかか作ってみた。 #料理 #簡単 #レシピ #おかず #おつまみ #ずぼら #ごはん #日本 #おいしい #うまい #美味 #おかか #鰹節 #カツオ #ゴマ #醤油 #みりん #酒 #砂糖 #cook #cooking #food #ワイン #白 #白ワイン #フライパン #時短 #good
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jueves de costichip si no lo haz probado qu esperas corre es jugoso delicioso y carnudo cerdo food medelln
Jueves de Costichip!!! Si no lo haz probado, qué esperas ???!!! Corre, es jugoso, delicioso y carnudo!!! #cerdo #food #medellín #juernes #amigos
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